Make an avocado smoothie! 

Wow. It’s been a while since my last post and for good reasons. We packed up and moved back to Cheyenne, Wyoming! Northern Idaho was nice, but it was time to move back to our ‘home’ (we are originally from Maryland). After my husband and I got married in 2011, we moved to Cheyenne, where…

Skincare Superfoods – Avocado 🥑 

Hey there! We’re slowly inching our way to spring! I’m looking forward to seeing the grass again that is under feet of ice and snow here in Northern Idaho. We are fortunate to have an abundance of evergreen trees in the inland northwest. They give us a sense of life amidst the grey skies and…

Skincare Superfoods – Avocado 🥑 

Getting sick is a blessing. It is passing through each member of my household and making our immune systems stronger as it visits. The best recipe we can follow during these times is rest, hydrate, and eat good wholesome foods. This recipe helps ensure our visitor won’t be around unnecessarily long and that we have…

Skincare Superfoods – Avocado 🥑 

Hey there! Posting on Instagram, Facebook, Twitter, and this lovely blog have helped me to realize that I have an almost forgotten love for nutrition and fitness. Skincare is intertwined with nutrition and fitness, because we are what we eat after all and we can’t have super energy to do things like Crossfit if we’re…

Black Friday Sale!!!

Amidst the Facebook and Instagram postings, I realized that those who are following the Youthful Lady blog and not the others haven’t seen YL ‘s biggest sale of the year!!!  YL Black Friday Sale Be on the lookout for the skincare routine post!  Cleanse • Hydrate • Nourish • Redefine Mindy

What is skin care & how to care for your skin Part 3

With the United States’ 45th Presidential election over with, let’s jump into a post about beverages. Whether it be a celebratory drink or a drink of misery, many participated in an alcohol-filled reprieve. While alcoholic beverages such as wine and beer can be beneficial for skin, over-consuming brings out the less than desirable effects of…

What is skin care & how to care for your skin Part 2

Hi there! I’m sure you’ve been anxiously awaiting this post 😉 In the last post we explored the properties and jobs of your skin. Our skin, like the rest of our organs, needs us to supply it with the proper nutrients to help our skin be the best it can be. Eating for skin health…

What is skin care & how to care for your skin Part 1

According to dictionary.com, skin care is the cleansing, massaging, moisturizing, etc., of the skin, especially the face or hands. So, skin care can be practiced in a variety of ways. The variety is because, each person is unique; we have different ways we like to do things; we are exposed to different environments. The basics…

Welcome

Welcome to the Youthful Lady® blog! It is my hope to provide and inspire you with useful information about cosmetics (lotions, creams, soap, toners, shampoo …etc), skincare, and nutrition. Many of us are slaves to clever marketing. We trust that the people behind the marketing believe in providing things that are good for us, but…